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The beginning of a fall semester — whether you are a wide-eyed first-year or a senior that cannot wait to leave — is an exciting yet stressful checkpoint for all college students. Adjusting to a new living area, rigorous courses and demanding extracurriculars while balancing a healthy lifestyle is one of the biggest challenges students face.  Read More

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The Garnish Award honors the first three years of achievement, recognizing the dedication, relationships, and personal growth behind these milestones, and the constant balance between academic and athletic commitments.  Read More

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The fall semester at URochester has arrived, and I’m more than ready to get back into writing about all my birding adventures. With over three months of time off from school, summer has always been my favorite season to travel. Read More