It’s that time of year again – the time when college students across the country put aside their books and head off in search of sun and good times. While spring break vacations can be an excellent way to de-stress, build friendships and rejuvenate, all too often students spend too much time focusing on having fun in the sun and they forget to take basic safety precautions. The following list of health and safety tips is designed to enable you to enjoy your spring break to the fullest.

Tips For a Great, Healthy Spring Break



‘Everyone’s A Murderer’: To The Grave’s activism in deathcore

Starting with the cover art, the overwhelming artistic rendition of children brutally consuming dead animals represents the realistic horrors and atrocities that humans have done to animals.

UR Yellowjackets steamroll Buffalo State Bengals 6-0

The Yellowjackets turnt up the pressure early on the Buffalo State Bengals Saturday night, scoring five goals in the first half en route to a 6-0 victory at Coyer Field. 

Barkha Dance Company wows with traditional and contemporary Kathak dances

A form of Indian classical dance, Kathak features strong beats, storytelling through gestures and facial expressions, and quick intricate footwork.