Tagged - yoga
burnout
Meditating my burnout away
As we near the end of the semester and the assignments and expectations begin to pile high, it is easy to feel overwhelmed and dehumanized. Whenever I attempt to do something to relax, such as seeing my friends or taking a walk in the warmer weather, I cannot seem to shake the guilt that accompanies unproductivity. Read More
coronavirus
Reframing the sports mentality with yoga
While you're shut in due to the coronavirus, consider trying yoga to keep yourself sane and in shape. Read More
