Notes by Nadia: How to prioritize your mental health

As a person who struggles with anxiety and depression, I’m always trying to find ways to prioritize my mental health.

War in Gaza hits UR campus

Amid the release of several administrative statements about the war in Gaza, vigils, protests, and counseling sessions have hit UR’s campus.

The Israeli-Palestinian conflict: A tale of historical grievances and human cost

We need to address the ongoing crisis affecting the Palestinian people and advocate for the protection of their rights and dignity.