The importance of mindfulness for you – with Mindful U

Since 2010, thousands have been trained in the Mindfulness-Based Stress Reduction course, which is now taught in countries around the world.

Why you should care about fantasy football

I don’t root for a particular professional team, but I pay attention to NFL games every week because I care about my fantasy team winning.

Fringe Festival belly dance performances: Desert Rhythms and Dylaina Alexandria

Many different styles of belly dance were showcased through solos, duets, and group work, as well as usage of props such as veils, canes, and swords.