When I get hangry, the desperation for a snack can sometimes mean gorging on chips or an ungodly amount of cheese. But this smoothie is a total game-changer. It is fast, filling, and satisfying. Ok, now hear me out on the salt situation. A pinch of salt will not make the smoothie salty. It just balances out the sweetness of the bananas. This is perfect for breakfast and  great on the go. With this, I know I am eating something that is both healthy and filling.


Total time: 10 minutes 

Active time: 7 minutes



  • 2 frozen bananas 
  • 3/4 cup almond milk 
  • 2 tbsp unsalted almond or peanut butter 
  • 1 pinch of salt 

Recommended toppings:

  • Berries
  • Unsweetened coconut flakes 
  • Cacao nibs 
  • Granola 
  • Chia seeds 


  • Blender 
  • Cutting board 
  • Knife 


  • Break bananas into small chunks 
  • Put all ingredients in blender and blend until smooth 
  • Apply with desired toppings 


Tagged: Smoothie

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