Notes by Nadia: The problem with age gaps

When I see a younger woman with an older man, it concerns me. Women are constantly preyed upon and assaulted by men — especially older men.

The best routine is the one you stick to

But even as we run from our past selves, we fall short once we realize the finish line is beyond years away, and our rushed pace is nothing but a one-way ticket to burnout.

“The African Company” plays to the beat of its own drum

“The African Company” is a labor of passion for its material and commitment to its cause, and the hard work of its cast and crew pays off.