Notes by Nadia: The importance of being a good listener

I hope that more people can value the act of listening attentively and positively responding to conversations.

Panel clears the air on cannabis topics

So, what’s going on with weed? The Alcohol and Other Drug Education Program (AOD) hosted a cannabis Q&A panel on…

CT Eats: Water meat

We sat down with Rochester Chief of Police David M. Smith and the police SCUBA team responsible for pulling bodies out of Rochester’s briny waters to try out the flavors of the season.