Tagged - Mental Health

Notes by Nadia: How to prioritize your mental health

As a person who struggles with anxiety and depression, I’m always trying to find ways to prioritize my mental health.

New UHS grant funds Lyft rides for mental health services

UHS can now provide Lyft rides to students seeking off-campus mental health resources thanks to a one-time grant provided by…

Senior Spotlight: An Evening with Epiphany Adams

Her favorite teacher, taken from her best subject, told her words that would redirect her studies from psychology, to sciences, then back to psychology.

During midterm season, prioritize UR health in advance

It’s been three weeks since classes started, and if you’re like us here at the Campus Times, you’re sick and tired.

How to balance college and mental health

I won’t lie — it’s hard to balance college and emotional well-being. But it’s not impossible to find balance.

Scars, romance, and the minds of youth

I was a Tumblr tween. And unfortunately, I was one of the many, many children who fell victim to the aestheticization of self-harm.

How to survive Thanksgiving with your family

At family gatherings, chaos is not a question of if but when. So how can you survive it?

To all the overachievers out there

If you’re wasting the most amazing years of your life stressing about the future and always working, you’re ruining yourself.

We’re all just hamsters on the wheel of academic validation

Never mind. All the grades were just posted to Blackboard and there is not a single A in sight.

I don’t feel beautiful

I love the idea of body positivity. However, it’s almost impossible to love every part of your body all the time.